RDCO encourages encourages residents to embrace the season ahead with the new parks program guide

As daylight increases and temperatures begin to rise, spending time in nature offers a valuable boost to physical and mental well‑being. Research consistently shows that exposure to natural light and regular movement can help reduce stress, improve mood and ease the winter fatigue many people experience at this time of year. Early‑season outdoor activity also supports healthier routines and helps people reconnect after months of colder weather.

The new RDCO parks program guide features a wide range of programs designed to help residents make the most of this seasonal transition. Offerings include guided outdoor experiences, nature education and indoor activities that encourage learning, creativity and community connection.

“Our programs provide accessible opportunities for people of all ages to get moving, enjoy nature and connect with others in a safe and welcoming environment,” says Jill Hamilton, Supervisor, Visitor Services and Community Relations. 

Each month of the guide includes seasonally inspired programs, such as a Guided Hiking & Birding Adventure, or Nature’s Dating Game, a playful walk through the forest that explores the ‘dating profiles’ of different animals and how they find their mates in the wild, or a guided night hike focused on the fascinating world of Owls.

Programs run throughout February and into the spring, and are available for families, adults and seniors. Programs are led by knowledgeable RDCO Parks staff, offering participants meaningful ways to engage with regional parks year-round. 

Residents are encouraged to register early, as space in many programs is limited. Find all programs and register at rdco.com/parkprograms.

The Regional District of Central Okanagan offers more than 2,100 hectares of parkland including 86 kilometres of designated trails in 30 regional parks for visitors to explore. Visit rdco.com/parks to plan your next outing.